Flushed Red Face
Flushed Red Face: A Mild Annoyance Or A Serious Problem?
I used to have the same problem. It’s a terrible feeling to go to work or go shopping and know that some random comment, look or touch can cause your face to light up like the Fourth of July. It is terribly embarrassing! I just wanted to cover my face with my hands and run to the bathroom until the redness went away. I was finally able to get a grip on my blushing and it has changed my life.
Is your flushed red face or blushing normal or abnormal? There is a fine line between blushing easily and blushing excessively. While many people blush easily and it is just a mild annoyance, other people blush excessively which can become a physical and mental disaster. Anyone who blushes easily can find that their problem begins to intensify to a severe level.
If you are one of those unlucky people who blushes at the drop of a hat, you probably blush pretty easily when you are embarrassed. Hopefully this only happens a few times every week. But people who blush excessively tend to blush much more frequently, more severely and for a lot of different reasons. “Problem blushers” are horrified to find themselves blushing several times every single day and flushing like that can be a result of all sorts of emotional triggers and thoughts, both positive and negative.
A Flushed Red Face Is A Chronic Nightmare. As blushing becomes a more frequent and intense problem, it becomes more of a chronic and nightmarish condition that has a terrible impact on your life and it is no longer a mild annoyance. Blushing problems can become so severe that they can affect every facet of a persons life. Excessive blushing often becomes an unbearable problem, and it can result in serious emotional, social, psychological, and even physical problems.
Trying to live a normal life with a flushed red face and interact with people on a daily basis becomes a source of terrible dread and discomfort. You begin to experience an overwhelming fear and dread of blushing, which as it turns out, actually makes the problem much worse.
No One Understands. Not everyone blushes and it can be difficult for these lucky people to understand your issue. Problem blushing just doesnt seem like a legitimate health concern to people who don’t have firsthand experience with it. However, if you suffer from excessive flushing, you know first hand that this condition and resulting complications are real and often debilitating.
If you have a problem with frequent blushing, you need to learn how to start working to solve your problem blushing behaviour before it increases to an excessive and unacceptable level. If your flushing has already become an excessive one, don’t worry. There are positive ways that will help you significantly reduce the severity of your problem.
The overwhelming feelings of hopelessness and helplessness commonly experienced by problem blushers can be significant barriers to making positive change. For problem blushers, the hardest part of putting a stop to excessive blushing is to actually start the process of changing.
The longer you put off trying to find a solution to your problem, the worse it will become. You just have to start taking positive steps to control your blushing and stop allowing blushing to control your life.